Bakersfield Track Club

5 Common Mistakes Runners Make and How to Fix Them

▸ March 28, 2017

This was the topic on Tuesday Tips from McMillan Running, and the 5 are …

1) Lack of variety
2) Too much race specific training
3) Too many marathons (and half marathons)
4) Workout King
5) No recovery phase

How many of us are guilty of one or more of these?

To learn more about these mistakes and get the tips on how to fix them, Click Here